Welcome to Contented Births HypnoBirthing® classes.

Congratulations on your pregnancy and on taking the first step towards learning about HypnoBirthing®, and exploring the opportunity for a relaxed, gentle and comfortable birthing experience.

With HypnoBirthing® classes taught in Kinross, you and your partner will learn techniques for easier birthing through deep relaxation, self-hypnosis, visualisation and simple yet specific breathing exercises -  helping you achieve the most natural childbirth possible. 

Parents all over the UK and the World are enjoying the truly amazing benefits of HypnoBirthing®.  I hope you enjoy finding out more about how you too can experience a relaxed, gentle birth for you and your baby... 

Victoria Jackson